{ "$schema_doc": "quiz/README.md", "id": "seen-pattern-test", "version": "2026-10-28.2", "locale": "en", "source": "involve.me Neutral quiz (quiz.seen.coach/start), export of 25.10.2026, weights unchanged", "channels": { "whatsapp": { "button_max": 3, "button_title_max": 20, "list_rows_max": 10, "list_row_title_max": 24, "list_button": "Choose", "use_short_labels": true }, "web": { "labels": "label" }, "ios": { "labels": "label" } }, "intro": { "title": "A new way to see yourself", "subline": "Discover the hidden pattern running your days on autopilot", "meta": "Five questions, about a minute. Not a diagnosis", "button": "Begin" }, "flow": [ "self_view", "avoidance", "i_pattern", "cycle_stage", "hidden_belief", "i_fuels", "what_helps" ], "questions": [ { "id": "self_view", "type": "single", "prompt": "Which one sounds most like you?", "subline": "Pick the closest. There's no perfect answer", "options": [ { "id": "im_capable_of_way_more", "label": "I'm capable of way more", "short": "Capable of way more", "emoji": "๐ŸŒฑ", "source_label": "I'm capable of way more", "weights": { "hidden_struggle": 7, "deep_thinker": 6 } }, { "id": "big_ideas_rarely_finished", "label": "Big ideas, rarely finished", "short": "Ideas, rarely done", "emoji": "๐Ÿ’ก", "source_label": "Big ideas, rarely finished", "weights": { "visionary_starter": 13, "restart_loop": 5 } }, { "id": "i_start_strong_then_i_fade", "label": "I start strong, then I fade", "short": "Start strong, fade", "emoji": "๐ŸŒ…", "source_label": "I start strong, then i fade", "weights": { "restart_loop": 10, "visionary_starter": 6 } }, { "id": "i_know_what_to_do_but_dont", "label": "I know what to do, but don't", "short": "Know it, don't do it", "emoji": "๐Ÿง ", "source_label": "I know what to do, but don't", "weights": { "clarity_trap": 11 } }, { "id": "i_look_fine_i_dont_feel_fine", "label": "I look fine, I don't feel fine", "short": "Look fine, feel off", "emoji": "๐ŸŽญ", "source_label": "I look fine, I don't feel fine", "weights": { "hidden_struggle": 9 } }, { "id": "i_get_in_my_own_way", "label": "I get in my own way", "short": "I get in my own way", "emoji": "๐ŸŽฏ", "source_label": "I get in my own way", "weights": { "deep_thinker": 11, "clarity_trap": 6 } } ], "source": { "involve_page": 3, "involve_title": "Self-View", "weights": "retuned 28.10 for the 5-question test (balanced across the 8 patterns)" } }, { "id": "avoidance", "type": "single", "prompt": "When a task feels like too much, I tend toโ€ฆ", "options": [ { "id": "do_smaller_easier_things", "label": "Do smaller, easier things", "short": "Do easier things", "emoji": "โœ…", "source_label": "Do smaller, easier things", "weights": { "deep_thinker": 6, "hidden_struggle": 2 } }, { "id": "explore_other_interests", "label": "Explore other interests", "short": "Explore other things", "emoji": "๐Ÿ“š", "source_label": "Explore other interests", "weights": { "adaptive_explorer": 14, "visionary_starter": 6, "restart_loop": 3 } }, { "id": "over_plan_and_rethink_it", "label": "Over-plan and rethink it", "short": "Over-plan it", "emoji": "๐Ÿงฉ", "source_label": "Over-plan and rethink it", "weights": { "systems_crafter": 15, "clarity_trap": 9, "deep_thinker": 3 } }, { "id": "doomscroll", "label": "Doomscroll", "short": "Doomscroll", "emoji": "๐Ÿ“ฑ", "source_label": "Doomscroll", "weights": { "restart_loop": 5, "burned_out_skeptic": 7, "hidden_struggle": 2 } }, { "id": "step_away_to_recharge", "label": "Step away to recharge", "short": "Step away, recharge", "emoji": "๐Ÿ›Œ", "source_label": "Step away to recharge", "weights": { "adaptive_explorer": 14, "deep_thinker": 3 } }, { "id": "worry_and_feel_guilty", "label": "Worry and feel guilty", "short": "Worry, feel guilty", "emoji": "๐Ÿชถ", "source_label": "Worry and feel guilty", "weights": { "deep_thinker": 6, "hidden_struggle": 5, "clarity_trap": 3 } } ], "source": { "involve_page": 19, "involve_title": "Avoidance", "weights": "retuned 28.10 for the 5-question test (balanced across the 8 patterns)" } }, { "id": "cycle_stage", "type": "single", "prompt": "With your most important goal, you are currentlyโ€ฆ", "options": [ { "id": "just_getting_fired_up", "label": "Just getting fired up", "short": "Getting fired up", "emoji": "๐Ÿ”ฅ", "source_label": "Just getting fired up", "weights": { "visionary_starter": 10, "restart_loop": 8 } }, { "id": "making_actual_progress", "label": "Making actual progress", "short": "Making progress", "emoji": "๐Ÿƒ", "source_label": "Making actual progress", "weights": { "systems_crafter": 10, "deep_thinker": 6, "hidden_struggle": 5 } }, { "id": "hitting_real_friction", "label": "Hitting real friction", "short": "Real friction", "emoji": "๐Ÿชจ", "source_label": "Hitting real friction", "weights": { "restart_loop": 10, "visionary_starter": 6 } }, { "id": "stuck_but_not_done", "label": "Stuck, but not done", "short": "Stuck, but not done", "emoji": "๐ŸŒซ๏ธ", "source_label": "Stuck, but not done", "weights": { "clarity_trap": 9, "hidden_struggle": 5, "deep_thinker": 3 } }, { "id": "quietly_given_up", "label": "Quietly given up", "short": "Quietly given up", "emoji": "๐Ÿ’ค", "source_label": "Quietly given up", "weights": { "burned_out_skeptic": 10, "hidden_struggle": 5 } }, { "id": "i_dont_have_a_clear_goal_yet", "label": "I don't have a clear goal yet", "short": "No clear goal yet", "emoji": "๐Ÿ‘‰", "source_label": "I don't have a clear goal yet", "weights": { "burned_out_skeptic": 7, "clarity_trap": 3 } } ], "source": { "involve_page": 24, "involve_title": "Cycle Stage", "weights": "retuned 28.10 for the 5-question test (balanced across the 8 patterns)" } }, { "id": "hidden_belief", "type": "single", "prompt": "One thing I never say out loudโ€ฆ", "skip_label": "I'll skip this one", "options": [ { "id": "panic_is_my_only_motivation", "label": "Panic is my only motivation", "short": "Panic motivates me", "emoji": "๐Ÿ’ญ", "source_label": "Panic is my only motivation", "weights": { "restart_loop": 8, "deep_thinker": 6 } }, { "id": "im_terrified_im_actually_lazy", "label": "I'm terrified I'm actually lazy", "short": "Scared I'm lazy", "emoji": "๐Ÿ’ญ", "source_label": "I'm terrified I'm actually lazy", "weights": { "hidden_struggle": 9, "deep_thinker": 6, "burned_out_skeptic": 3 } }, { "id": "the_struggle_is_my_identity", "label": "The struggle is my identity", "short": "Struggle is me", "emoji": "๐Ÿ’ญ", "source_label": "The struggle is my identity", "weights": { "burned_out_skeptic": 13, "hidden_struggle": 5 } }, { "id": "im_gifted_but_nothing_proves_it", "label": "I'm gifted, but nothing proves it", "short": "Gifted, no proof", "emoji": "๐Ÿ’ญ", "source_label": "I'm gifted, but nothing proves it", "weights": { "clarity_trap": 11, "hidden_struggle": 5, "visionary_starter": 3 } }, { "id": "im_actually_doing_great", "label": "I'm actually doing great", "short": "Doing great", "emoji": "๐Ÿ’ญ", "source_label": "I'm actually doing great", "weights": { "visionary_starter": 3, "adaptive_explorer": 9 } } ], "source": { "involve_page": 33, "involve_title": "Hidden belief", "weights": "retuned 28.10 for the 5-question test (balanced across the 8 patterns)" }, "skip_short": "Skip this one" }, { "id": "what_helps", "type": "single", "prompt": "One thing that truly helps meโ€ฆ", "options": [ { "id": "a_supportive_person", "label": "A supportive person", "short": "A supportive person", "emoji": "๐Ÿค", "source_label": "A supportive person", "weights": { "hidden_struggle": 7, "deep_thinker": 6 } }, { "id": "clear_external_timelines", "label": "Clear, external timelines", "short": "Clear deadlines", "emoji": "๐Ÿ“…", "source_label": "Clear, external timelines", "weights": { "systems_crafter": 10, "restart_loop": 5 } }, { "id": "the_excitement_of_a_fresh_method", "label": "The excitement of a fresh method", "short": "A fresh method", "emoji": "โœจ", "source_label": "Excitement of a fresh method", "weights": { "restart_loop": 8, "visionary_starter": 6, "adaptive_explorer": 5 } }, { "id": "seeing_real_progress", "label": "Seeing real progress", "short": "Seeing real progress", "emoji": "๐Ÿ“Š", "source_label": "Seeing real progress and data", "weights": { "systems_crafter": 15, "deep_thinker": 3 } }, { "id": "body_doubling", "label": "Body doubling", "short": "Body doubling", "emoji": "๐Ÿ‘€", "source_label": "Body doubling", "weights": { "visionary_starter": 6, "adaptive_explorer": 9 } }, { "id": "not_really_sure", "label": "Not really sure", "short": "Not really sure", "emoji": "๐Ÿ‘‰", "source_label": "Not really sure", "weights": { "burned_out_skeptic": 10, "clarity_trap": 3 } } ], "source": { "involve_page": 32, "involve_title": "What Worked", "weights": "retuned 28.10 for the 5-question test (balanced across the 8 patterns)" } } ], "interstitials": [ { "id": "i_pattern", "type": "interstitial", "headline": "Your habits, focus and energy follow a pattern", "line": "It isn't random, and it isn't a flaw.", "visual": "pitstop-pattern", "image_fallback": "/assets/vibes/sea-morning.jpg", "button": "Continue" }, { "id": "i_fuels", "type": "interstitial", "headline": "What fuels you", "line": "Five things keep a mind like yours going. The brightest are yours.", "visual": "five-fuels", "button": "Continue" } ], "reading": { "visual": "loading-constellation", "lines": [ "Mapping your rhythm", "Reading your patterns", "Finding your strengths", "Building your profile" ] }, "result": { "eyebrow": "The pattern that showed up today", "disclaimer": "Not a diagnosis. A mirror for how your days tend to go", "visuals": [ "pattern-profile", "pattern-cycle", "core-belief" ] }, "scoring": { "method": "highest_total", "description": "Add the weights of every chosen option per pattern. The highest total wins. Ties go to the pattern that comes first in tie_break.", "tie_break": [ "visionary_starter", "clarity_trap", "adaptive_explorer", "burned_out_skeptic", "deep_thinker", "hidden_struggle", "restart_loop", "systems_crafter" ], "fallback": "deep_thinker" }, "patterns": [ { "id": "visionary_starter", "name": "The Visionary Starter", "card_text": "Ideas come easy. The bridge to finishing is what's missing.", "long_text": "You generate ideas faster than most people can act on them. That's a strength, not a flaw. The friction shows up in the middle, when the spark fades and the work turns into maintenance. Your brain doesn't need taming. It needs scaffolding for the part where novelty stops carrying you.", "core_belief": "If I just find the right system, I'll finally finish the things I keep starting.", "cycle": [ { "name": "The Spark", "text": "A new idea hits. The vision is clear, fast, and bigger than the last one." }, { "name": "The Sprint", "text": "You move. Real progress, real momentum, the version of you that actually ships things." }, { "name": "The Shift", "text": "The project moves from making something new to maintaining what you already made. The energy starts changing." }, { "name": "The Drift", "text": "Your attention starts looking elsewhere. Not consciously. It just happens." }, { "name": "The Next Horizon", "text": "A new idea arrives. The old one gets shelved with a quiet promise to come back. You probably won't." } ], "color": "#e3b544", "source": { "involve_outcome_id": 1125900001002489 }, "core_belief_em": "right system", "profile": { "motivation": { "label": "High ideation", "value": 92 }, "follow_through": { "label": "Needs scaffolding", "value": 42 }, "traits": [ { "name": "Ideation", "short": "Ideas", "value": 88, "lifts": true }, { "name": "Starting energy", "short": "Start", "value": 85, "lifts": true }, { "name": "Recovery speed", "short": "Recovery", "value": 72, "lifts": true }, { "name": "Finishing under novelty", "short": "Finishing", "value": 60, "lifts": false }, { "name": "Sustained focus", "short": "Focus", "value": 50, "lifts": false }, { "name": "Maintenance tolerance", "short": "Upkeep", "value": 40, "lifts": false } ], "coach_line": "The gap between ideation and follow-through is the whole story" }, "fuels": { "interest": 0.9, "challenge": 0.5, "novelty": 1, "urgency": 0.4, "passion": 0.8 } }, { "id": "clarity_trap", "name": "The Clarity Trap", "card_text": "You know exactly what to do. That's the part that's stuck.", "long_text": "Most people get stuck because they don't know what to do. That's not your situation. You can map the path, name the obstacle, describe the fix, in real time, while doing the thing you know you shouldn't. The gap between your insight and your action isn't a knowledge problem. It's something older than that.", "core_belief": "If I keep preparing, I never have to find out whether I'm actually good enough to pull it off.", "cycle": [ { "name": "You see exactly what needs doing", "text": "Clarity arrives. The path is obvious. This time you actually understand it." }, { "name": "You start preparing", "text": "Research, planning, setting up the conditions. It feels productive. It is, until it isn't." }, { "name": "The preparation never ends", "text": "One more thing to figure out before you can really begin." }, { "name": "The window closes", "text": "Too much time has passed. Starting now feels like it doesn't count." }, { "name": "You don't send it", "text": "It's ready. Has been for a while. Sending it means finding out. Not sending it means you still might." } ], "color": "#8ec3d6", "source": { "involve_outcome_id": 3377699721000195 }, "core_belief_em": "keep preparing", "profile": { "motivation": { "label": "High insight", "value": 88 }, "follow_through": { "label": "Stalls at the threshold", "value": 30 }, "traits": [ { "name": "Self-awareness", "short": "Awareness", "value": 88, "lifts": true }, { "name": "Pattern recognition", "short": "Patterns", "value": 84, "lifts": true }, { "name": "Focus duration", "short": "Focus", "value": 55, "lifts": false }, { "name": "Recovery speed", "short": "Recovery", "value": 52, "lifts": false }, { "name": "Emotional steadiness", "short": "Steadiness", "value": 38, "lifts": false }, { "name": "Getting started", "short": "Starting", "value": 30, "lifts": false } ], "coach_line": "The gap between knowing and doing is the whole story" }, "fuels": { "interest": 0.7, "challenge": 0.8, "novelty": 0.4, "urgency": 0.6, "passion": 0.5 } }, { "id": "adaptive_explorer", "name": "The Adaptive Explorer", "card_text": "Your brain runs on flow, not force. Once we stop fighting it, the focus shows up.", "long_text": "You're a dynamic thinker. Rigid systems wear you down because your brain isn't built to stay in one shape. When the structure has room to breathe, your focus shows up almost on its own. The work isn't more discipline. It's a frame that bends with you.", "core_belief": "If I could just force myself to be properly disciplined, I'd finally be the version of myself I'm supposed to be.", "cycle": [ { "name": "The Resolve", "text": "This is the time you're going to do it properly. Strict routine, real discipline, no exceptions." }, { "name": "The Force", "text": "You push yourself into the schedule. Your rhythm doesn't match it, but you keep going. It feels like discipline. It's actually friction." }, { "name": "The Drain", "text": "Holding the shape costs more than the work itself. Your energy starts going somewhere you can't see." }, { "name": "The Rebellion", "text": "Your brain pushes back. Not subtle. You start craving everything the system rules out." }, { "name": "The Release", "text": "You drop the routine. You recover. You feel yourself come back. Then you decide next time will be different." } ], "color": "#7fd1a8", "source": { "involve_outcome_id": 1125900001002514 }, "core_belief_em": "force myself", "profile": { "motivation": { "label": "Highly dynamic", "value": 85 }, "follow_through": { "label": "Rejects rigidity", "value": 30 }, "traits": [ { "name": "Adaptability", "short": "Adapt", "value": 85, "lifts": true }, { "name": "Interest-based drive", "short": "Interest", "value": 80, "lifts": true }, { "name": "Recovery speed", "short": "Recovery", "value": 78, "lifts": true }, { "name": "Energy under novelty", "short": "Novelty", "value": 75, "lifts": true }, { "name": "Rigid structure tolerance", "short": "Rigid", "value": 50, "lifts": false }, { "name": "Routine consistency", "short": "Routine", "value": 30, "lifts": false } ], "coach_line": "Rigid wasn't working. Flexible has a shape too" }, "fuels": { "interest": 1, "challenge": 0.5, "novelty": 0.9, "urgency": 0.3, "passion": 0.7 } }, { "id": "burned_out_skeptic", "name": "The Burned-Out Skeptic", "card_text": "You stopped expecting this kind of thing to work a while ago.", "long_text": "You've tried. Genuinely. Multiple systems, multiple approaches, some with real hope and some just to say you did. At some point hope got expensive and you stopped spending it. You're here, which means some part of you hasn't fully closed the door. That part is right to stay.", "core_belief": "Maybe I'm just someone this doesn't work for. And I'm not ready to know if that's true.", "cycle": [ { "name": "Something looks promising", "text": "Cautious interest. You've been here before, but you give it a chance." }, { "name": "You try it properly", "text": "Not half-heartedly. You actually do the thing this time." }, { "name": "It starts to feel familiar", "text": "The same friction. The same gap between effort and result you've felt before." }, { "name": "You wind down quietly", "text": "No announcement. Just a gradual reduction until it's gone." }, { "name": "You stop tracking it", "text": "No formal quit. You just stop updating yourself on it. Weeks pass. It's gone." } ], "color": "#b9b2a6", "source": { "involve_outcome_id": 4503599627371892 }, "core_belief_em": "this doesn't work for", "profile": { "motivation": { "label": "Low trust", "value": 28 }, "follow_through": { "label": "System fatigue", "value": 32 }, "traits": [ { "name": "Self-awareness", "short": "Awareness", "value": 75, "lifts": true }, { "name": "Pattern recognition", "short": "Patterns", "value": 70, "lifts": true }, { "name": "Focus duration", "short": "Focus", "value": 42, "lifts": false }, { "name": "Getting started", "short": "Starting", "value": 38, "lifts": false }, { "name": "Emotional steadiness", "short": "Steadiness", "value": 32, "lifts": false }, { "name": "Recovery speed", "short": "Recovery", "value": 28, "lifts": false } ], "coach_line": "The door isn't closed. That's the whole reason you're here" }, "fuels": { "interest": 0.6, "challenge": 0.4, "novelty": 0.4, "urgency": 0.7, "passion": 0.3 } }, { "id": "deep_thinker", "name": "The Deep Thinker", "card_text": "You're capable. The pressure is what's blocking you.", "long_text": "You feel things deeply, think carefully, and care about doing things well. That's not the problem. The problem is what happens when caring tips into pressure. Your brain hits the brakes to protect you, and the work that you're more than capable of doing stalls before it starts.", "core_belief": "If I can't do it perfectly right now, it's safer to wait until I have the energy to give it my best.", "cycle": [ { "name": "The Vision", "text": "You see exactly how good the outcome could be. Clear, sharp, full picture." }, { "name": "The Pressure", "text": "The gap between where you are and that outcome starts feeling heavy." }, { "name": "The Overthink", "text": "You analyze the right way to start. You want to make sure you don't get it wrong." }, { "name": "The Freeze", "text": "The weight of doing it right tips into not doing it at all. You retreat to recover." }, { "name": "The Guilt", "text": "You feel bad for not moving. Which adds to the pressure waiting for you next time." } ], "color": "#c3a8f0", "source": { "involve_outcome_id": 3377699721000196 }, "core_belief_em": "give it my best", "profile": { "motivation": { "label": "High capability", "value": 90 }, "follow_through": { "label": "Blocked by pressure", "value": 40 }, "traits": [ { "name": "Self-awareness", "short": "Awareness", "value": 90, "lifts": true }, { "name": "Quality standards", "short": "Quality", "value": 85, "lifts": true }, { "name": "Depth of focus", "short": "Depth", "value": 78, "lifts": true }, { "name": "Recovery speed", "short": "Recovery", "value": 55, "lifts": false }, { "name": "Getting started", "short": "Starting", "value": 45, "lifts": false }, { "name": "Pressure tolerance", "short": "Pressure", "value": 40, "lifts": false } ], "coach_line": "The weight of caring deeply is the whole story" }, "fuels": { "interest": 0.7, "challenge": 0.8, "novelty": 0.4, "urgency": 0.3, "passion": 0.9 } }, { "id": "hidden_struggle", "name": "The Hidden Struggle", "card_text": "From the outside, you're fine. Inside is a different story.", "long_text": "You deliver. You show up. You handle it. From the outside, nothing is wrong. The cost shows up internally, in the quiet friction nobody else can see. The gap between what people think you're capable of and what you feel capable of is where most of your energy is going.", "core_belief": "If I stop performing, I might find out the only reason people want me around is what I produce.", "cycle": [ { "name": "You take on more", "text": "You can handle it. You always have. This is just another thing on the list." }, { "name": "You perform through it", "text": "Meetings attended. Work delivered. Nothing visibly wrong from the outside." }, { "name": "The cost accumulates", "text": "Not dramatic. Just a slow drain that doesn't reset the way it used to." }, { "name": "You say you're fine", "text": "Because anything else would mean explaining something you haven't figured out how to say yet." }, { "name": "You deliver anyway", "text": "From the outside it looks the same. Inside you know exactly what it cost, and that nobody is going to ask." } ], "color": "#f08a7a", "source": { "involve_outcome_id": 4503599627371893 }, "core_belief_em": "stop performing", "profile": { "motivation": { "label": "High functioning", "value": 78 }, "follow_through": { "label": "Inner friction", "value": 35 }, "traits": [ { "name": "Getting started", "short": "Starting", "value": 78, "lifts": true }, { "name": "Focus duration", "short": "Focus", "value": 72, "lifts": true }, { "name": "Self-awareness", "short": "Awareness", "value": 60, "lifts": true }, { "name": "Pattern recognition", "short": "Patterns", "value": 58, "lifts": false }, { "name": "Recovery speed", "short": "Recovery", "value": 44, "lifts": false }, { "name": "Emotional steadiness", "short": "Steadiness", "value": 35, "lifts": false } ], "coach_line": "The gap between what they see and what you carry is the whole story" }, "fuels": { "interest": 0.5, "challenge": 0.7, "novelty": 0.4, "urgency": 0.9, "passion": 0.4 } }, { "id": "restart_loop", "name": "The Restart Loop", "card_text": "You've been here before. You already know what comes next.", "long_text": "You know the feeling. The ignition. The first three days. The moment it starts to feel real. You've been here before, which means you also know what happens around day eleven, when it stops being new and starts being maintenance. The question isn't whether you can start. It's what happens at the transition.", "core_belief": "If I keep starting over, I never have to find out what happens when I actually stick with something long enough for a real verdict.", "cycle": [ { "name": "Something catches fire", "text": "Real clarity, real energy. This time feels different. You half-believe it." }, { "name": "You move fast", "text": "Setup, momentum, maybe you tell someone. The early progress is real." }, { "name": "The first friction shows up", "text": "A skipped day. A boring stretch. One thing that didn't go right." }, { "name": "You stop mentioning it", "text": "No formal exit. It just goes quiet. Nobody asks. You don't bring it up." }, { "name": "A new idea appears", "text": "The old one gets filed under a promise to return. You won't. The new one feels real." } ], "color": "#f2b880", "source": { "involve_outcome_id": 4503599627371894 }, "core_belief_em": "keep starting over", "profile": { "motivation": { "label": "Strong ignition", "value": 82 }, "follow_through": { "label": "Fades at friction", "value": 35 }, "traits": [ { "name": "Getting started", "short": "Starting", "value": 82, "lifts": true }, { "name": "Self-awareness", "short": "Awareness", "value": 72, "lifts": true }, { "name": "Pattern recognition", "short": "Patterns", "value": 65, "lifts": true }, { "name": "Focus duration", "short": "Focus", "value": 45, "lifts": false }, { "name": "Emotional steadiness", "short": "Steadiness", "value": 40, "lifts": false }, { "name": "Recovery speed", "short": "Recovery", "value": 35, "lifts": false } ], "coach_line": "The start was never the problem. Day eleven is" }, "fuels": { "interest": 0.7, "challenge": 0.4, "novelty": 0.9, "urgency": 0.7, "passion": 0.6 } }, { "id": "systems_crafter", "name": "The Systems Crafter", "card_text": "You build great plans. The next step is using them.", "long_text": "You think in systems. Maps, structures, frameworks, the way pieces fit together. That's a real strength. The pattern that catches you isn't laziness. It's that organizing the work feels safer than doing the work, and your brain learned this trick early.", "core_belief": "Once I have everything organized perfectly, doing the actual work will be effortless.", "cycle": [ { "name": "The Blueprint", "text": "You map a clean, comprehensive plan for the new goal. It's good work. It feels right." }, { "name": "The Setup", "text": "You collect the tools, format the documents, organize the environment. Real momentum." }, { "name": "The Refinement", "text": "You spot a flaw in the plan. You optimize. Then optimize again. The loop has started." }, { "name": "The Overwhelm", "text": "The plan you've now perfected is too heavy to start. The scope feels enormous." }, { "name": "The Reset", "text": "You decide you need a better system before you can really begin." } ], "color": "#9fb7e8", "source": { "involve_outcome_id": 3377699721000197 }, "core_belief_em": "organized perfectly", "profile": { "motivation": { "label": "High structuring", "value": 92 }, "follow_through": { "label": "Stuck in setup", "value": 38 }, "traits": [ { "name": "Systems thinking", "short": "Systems", "value": 92, "lifts": true }, { "name": "Planning skill", "short": "Planning", "value": 80, "lifts": true }, { "name": "Process depth", "short": "Depth", "value": 70, "lifts": true }, { "name": "Recovery speed", "short": "Recovery", "value": 60, "lifts": false }, { "name": "Acting without certainty", "short": "Acting", "value": 55, "lifts": false }, { "name": "Getting started", "short": "Starting", "value": 38, "lifts": false } ], "coach_line": "The plan was never the problem. The first move is" }, "fuels": { "interest": 0.8, "challenge": 0.9, "novelty": 0.5, "urgency": 0.4, "passion": 0.5 } } ], "claim": { "code_length": 6, "alphabet": "ABCDEFGHJKMNPQRSTUVWXYZ23456789", "whatsapp_text": "Hi Seen, my code is {code}", "app_prompt": "I have a code" }, "archive": { "note": "Not in the flow since 28.10 (Axel: about 5 questions). Kept so the app or a longer test can bring them back. Weights here are the original involve.me ones and are not balanced against the 5 live questions.", "questions": [ { "id": "mornings", "type": "single", "prompt": "What do your mornings actually look like?", "options": [ { "id": "i_have_a_good_rhythm", "label": "I have a good rhythm", "short": "I have a good rhythm", "emoji": "โ˜€๏ธ", "source_label": "I have a good rhythm", "weights": { "systems_crafter": 2, "deep_thinker": 1 } }, { "id": "they_can_be_a_bit_messy", "label": "They can be a bit messy", "short": "A bit messy", "emoji": "๐ŸŒฅ๏ธ", "source_label": "They can be a bit messy", "weights": { "visionary_starter": 2, "adaptive_explorer": 2, "restart_loop": 1 } }, { "id": "mostly_stressful", "label": "Mostly stressful", "short": "Mostly stressful", "emoji": "โ›ˆ๏ธ", "source_label": "Mostly stressful", "weights": { "hidden_struggle": 3, "deep_thinker": 2, "burned_out_skeptic": 1 } }, { "id": "still_finding_my_ideal_routine", "label": "Still finding my ideal routine", "short": "Still finding it", "emoji": "๐ŸŒฑ", "source_label": "Still finding my ideal routine", "weights": { "restart_loop": 2, "adaptive_explorer": 2, "systems_crafter": 1 } } ], "source": { "involve_page": 7, "involve_title": "Mornings" } }, { "id": "procrastination", "type": "single", "prompt": "Do you put off things you actually want to do?", "subline": "We all do this, but for some it's the default", "options": [ { "id": "literally_always", "label": "Literally always", "short": "Literally always", "emoji": "๐Ÿ˜ซ", "source_label": "Literally always", "weights": { "clarity_trap": 3, "restart_loop": 2, "burned_out_skeptic": 1 } }, { "id": "it_depends", "label": "It depends", "short": "It depends", "emoji": "๐Ÿค”", "source_label": "It depends", "weights": { "visionary_starter": 1, "adaptive_explorer": 1 } }, { "id": "rarely", "label": "Rarely", "short": "Rarely", "emoji": "๐Ÿ˜Œ", "source_label": "Rarely", "weights": { "deep_thinker": 2, "systems_crafter": 2 } } ], "source": { "involve_page": 9, "involve_title": "Procrastination" } }, { "id": "defeat_loop", "type": "single", "prompt": "โ€œAnother day with nothing to show for itโ€", "subline": "A familiar thought?", "options": [ { "id": "story_of_my_life", "label": "Story of my life", "short": "Story of my life", "emoji": "๐Ÿ˜ฎโ€๐Ÿ’จ", "source_label": "Story of my life", "weights": { "burned_out_skeptic": 3, "restart_loop": 2, "hidden_struggle": 2, "clarity_trap": 1 } }, { "id": "i_have_those_days", "label": "I have those days", "short": "I have those days", "emoji": "๐Ÿ˜", "source_label": "I have those days", "weights": { "visionary_starter": 1, "adaptive_explorer": 1 } }, { "id": "not_really", "label": "Not really", "short": "Not really", "emoji": "๐Ÿ™‚", "source_label": "Not really", "weights": { "systems_crafter": 2, "deep_thinker": 1 } } ], "source": { "involve_page": 10, "involve_title": "Defeat Loop" } }, { "id": "hyperfocus", "type": "single", "prompt": "When something hooks you, do you lose track of time?", "options": [ { "id": "yes", "label": "Yes", "short": "Yes", "emoji": "๐Ÿ‘", "source_label": "Yes", "weights": { "visionary_starter": 2, "adaptive_explorer": 3, "restart_loop": 1 } }, { "id": "not_really", "label": "Not really", "short": "Not really", "emoji": "๐Ÿ‘Ž", "source_label": "Not really", "weights": { "systems_crafter": 1, "deep_thinker": 1 } } ], "after": { "yes": "r_interest", "not_really": "r_no_hyperfocus" }, "source": { "involve_page": 11, "involve_title": "HyperFocus" } }, { "id": "restart_loop", "type": "single", "prompt": "โ€œI keep starting over on the same goalsโ€", "subline": "Sound familiar?", "options": [ { "id": "this_is_me", "label": "This is me", "short": "This is me", "emoji": "๐Ÿ”„", "source_label": "This is me", "weights": { "restart_loop": 5, "visionary_starter": 2, "burned_out_skeptic": 1 } }, { "id": "ive_done_this_a_few_times", "label": "I've done this a few times", "short": "A few times", "emoji": "๐Ÿคท", "source_label": "I've done this a few times", "weights": { "restart_loop": 2, "visionary_starter": 1 } }, { "id": "once_i_start_i_stick_to_it", "label": "Once I start, I stick to it", "short": "I stick to it", "emoji": "๐ŸŽฏ", "source_label": "Once I start, I stick to it", "weights": { "deep_thinker": 2, "systems_crafter": 2, "hidden_struggle": 1 } } ], "source": { "involve_page": 14, "involve_title": "Restart Loop" } }, { "id": "energy", "type": "single", "prompt": "โ€œI feel tired for no reasonโ€", "subline": "How often?", "options": [ { "id": "most_days", "label": "Most days", "short": "Most days", "emoji": "๐Ÿชซ", "source_label": "Most days", "weights": { "burned_out_skeptic": 3, "hidden_struggle": 2, "deep_thinker": 1 } }, { "id": "here_and_there", "label": "Here and there", "short": "Here and there", "emoji": "โš–๏ธ", "source_label": "Here and there", "weights": {} }, { "id": "my_energy_is_stable", "label": "My energy is stable", "short": "My energy is stable", "emoji": "๐Ÿ”‹", "source_label": "My energy is stable", "weights": { "visionary_starter": 1, "systems_crafter": 1, "adaptive_explorer": 1 } } ], "source": { "involve_page": 15, "involve_title": "Energy" } }, { "id": "racing_mind", "type": "single", "prompt": "โ€œI think about five things at onceโ€", "subline": "Is that you?", "options": [ { "id": "yes", "label": "Yes", "short": "Yes", "emoji": "๐Ÿ‘", "source_label": "Yes", "weights": { "visionary_starter": 3, "adaptive_explorer": 2, "restart_loop": 1 } }, { "id": "not_really", "label": "Not really", "short": "Not really", "emoji": "๐Ÿ‘Ž", "source_label": "Not really", "weights": { "deep_thinker": 2, "systems_crafter": 2 } } ], "source": { "involve_page": 16, "involve_title": "Racingmind" } }, { "id": "inner_voice", "type": "single", "prompt": "When things don't go well, my inner voiceโ€ฆ", "options": [ { "id": "is_a_little_hard_on_me", "label": "Is a little hard on me", "short": "Is hard on me", "emoji": "๐Ÿ’ญ", "source_label": "Is a little hard on myself", "weights": { "deep_thinker": 3, "hidden_struggle": 2, "burned_out_skeptic": 1 } }, { "id": "logically_analyses_everything", "label": "Logically analyses everything", "short": "Analyses everything", "emoji": "๐Ÿ”", "source_label": "Logically analyzes everything", "weights": { "clarity_trap": 3, "systems_crafter": 2 } }, { "id": "needs_a_moment_to_process", "label": "Needs a moment to process", "short": "Needs a moment", "emoji": "๐Ÿค", "source_label": "Needs a moment to process", "weights": { "deep_thinker": 2, "burned_out_skeptic": 1 } }, { "id": "accepts_it_and_moves_forward", "label": "Accepts it and moves forward", "short": "Accepts, moves on", "emoji": "๐ŸŒŸ", "source_label": "Accepts and moves forward", "weights": { "adaptive_explorer": 2, "visionary_starter": 1 } }, { "id": "i_dont_really_know", "label": "I don't really know", "short": "I don't really know", "emoji": "๐Ÿ‘‰", "source_label": "I don't really know", "weights": {} } ], "source": { "involve_page": 20, "involve_title": "Inner Voice" } }, { "id": "roadblock", "type": "single", "prompt": "My biggest roadblock isโ€ฆ", "options": [ { "id": "perfectionism", "label": "Perfectionism", "short": "Perfectionism", "emoji": "๐ŸŽฏ", "source_label": "Perfectionism", "weights": { "deep_thinker": 5, "systems_crafter": 2 } }, { "id": "feeling_overwhelmed", "label": "Feeling overwhelmed", "short": "Feeling overwhelmed", "emoji": "๐ŸŒŠ", "source_label": "Feeling overwhelmed", "weights": { "deep_thinker": 3, "hidden_struggle": 2 } }, { "id": "too_many_interests_at_once", "label": "Too many interests at once", "short": "Too many interests", "emoji": "๐Ÿงฒ", "source_label": "Too many interests at once", "weights": { "visionary_starter": 4, "adaptive_explorer": 3 } }, { "id": "needing_the_right_moment", "label": "Needing the right moment", "short": "The right moment", "emoji": "โณ", "source_label": "Needing the right moment", "weights": { "clarity_trap": 5, "systems_crafter": 2 } }, { "id": "losing_trust_in_myself", "label": "Losing trust in myself", "short": "Losing self-trust", "emoji": "๐ŸŒฌ๏ธ", "source_label": "Losing trust in myself", "weights": { "burned_out_skeptic": 4, "hidden_struggle": 2, "restart_loop": 2 } }, { "id": "my_heart_isnt_really_in_it", "label": "My heart isn't really in it", "short": "Heart isn't in it", "emoji": "๐Ÿ’”", "source_label": "My heart isn't really in it", "weights": { "burned_out_skeptic": 3, "restart_loop": 2 } } ], "source": { "involve_page": 22, "involve_title": "Rodablock" } }, { "id": "cycle_awareness", "type": "single", "prompt": "โ€œI repeat the same cycle with goals I care aboutโ€", "subline": "Does this sound familiar?", "options": [ { "id": "over_and_over_again", "label": "Over and over again", "short": "Over and over again", "emoji": "๐Ÿ˜ฉ", "source_label": "Over and over again", "weights": { "restart_loop": 4, "burned_out_skeptic": 2, "visionary_starter": 1 } }, { "id": "it_happens_sometimes", "label": "It happens sometimes", "short": "It happens sometimes", "emoji": "๐Ÿคท", "source_label": "It happens sometimes", "weights": { "restart_loop": 2, "visionary_starter": 1 } }, { "id": "not_an_issue_for_me", "label": "Not an issue for me", "short": "Not an issue for me", "emoji": "โœ…", "source_label": "Not an issue for me", "weights": { "deep_thinker": 2, "systems_crafter": 2, "hidden_struggle": 1 } } ], "source": { "involve_page": 23, "involve_title": "Cycle Awerenss" } }, { "id": "lazy_label", "type": "single", "prompt": "Ever been called lazy, or told you're wasting your potential?", "options": [ { "id": "yes_regularly", "label": "Yes, regularly", "short": "Yes, regularly", "emoji": "๐Ÿ‘‰", "source_label": "Yes, regularily", "weights": { "visionary_starter": 3, "restart_loop": 2, "adaptive_explorer": 2 } }, { "id": "it_depends", "label": "It depends", "short": "It depends", "emoji": "๐Ÿ‘‰", "source_label": "It depends", "weights": { "hidden_struggle": 2, "deep_thinker": 1 } }, { "id": "not_at_all", "label": "Not at all", "short": "Not at all", "emoji": "๐Ÿ‘‰", "source_label": "Not at all", "weights": { "systems_crafter": 2, "deep_thinker": 1 } } ], "source": { "involve_page": 27, "involve_title": "Lazy Label" } }, { "id": "goes_well", "type": "single", "prompt": "When things go well, youโ€ฆ", "options": [ { "id": "feel_completely_yourself", "label": "Feel completely yourself", "short": "Feel like myself", "emoji": "๐ŸŒฟ", "source_label": "Feel 100% yourself", "weights": { "adaptive_explorer": 2, "visionary_starter": 2 } }, { "id": "lose_all_worry", "label": "Lose all worry", "short": "Lose all worry", "emoji": "๐Ÿ”ฅ", "source_label": "Lose all worry", "weights": { "deep_thinker": 1, "hidden_struggle": 1 } }, { "id": "hope_it_lasts", "label": "Hope it lasts", "short": "Hope it lasts", "emoji": "๐ŸŒค๏ธ", "source_label": "Hope to sustain it", "weights": { "restart_loop": 2, "burned_out_skeptic": 1 } }, { "id": "wait_for_a_misstep", "label": "Wait for a misstep", "short": "Wait for a misstep", "emoji": "๐ŸŒŠ", "source_label": "Wait for a misstep", "weights": { "deep_thinker": 3, "hidden_struggle": 3, "burned_out_skeptic": 2 } } ], "source": { "involve_page": 28, "involve_title": "Goes Well" } }, { "id": "self_critic", "type": "single", "prompt": "โ€œI am my own worst criticโ€", "options": [ { "id": "yes", "label": "Yes", "short": "Yes", "emoji": "๐Ÿ‘", "source_label": "Yes", "weights": { "deep_thinker": 3, "hidden_struggle": 2, "clarity_trap": 1 } }, { "id": "not_really", "label": "Not really", "short": "Not really", "emoji": "๐Ÿ‘Ž", "source_label": "Not really", "weights": { "adaptive_explorer": 2, "visionary_starter": 1, "burned_out_skeptic": 1 } } ], "source": { "involve_page": 29, "involve_title": "Self-Critic" } }, { "id": "friends_say", "type": "multi", "prompt": "Close friends say I'mโ€ฆ", "subline": "Pick up to four", "max": 4, "options": [ { "id": "unique_and_charismatic", "label": "Unique and charismatic", "short": "Unique, charismatic", "emoji": "โœจ", "source_label": "Unique and charismatic", "weights": { "visionary_starter": 2, "adaptive_explorer": 2 } }, { "id": "a_creative_problem_solver", "label": "A creative problem solver", "short": "Creative solver", "emoji": "๐ŸŽจ", "source_label": "A creative problem solver", "weights": { "visionary_starter": 2, "systems_crafter": 2 } }, { "id": "steady_and_reliable", "label": "Steady and reliable", "short": "Steady and reliable", "emoji": "๐Ÿงฑ", "source_label": "Steady and reliable", "weights": { "hidden_struggle": 3, "systems_crafter": 2, "deep_thinker": 1 } }, { "id": "destined_for_more", "label": "Destined for more", "short": "Destined for more", "emoji": "๐Ÿ†", "source_label": "Destined for more", "weights": { "hidden_struggle": 2, "deep_thinker": 2, "clarity_trap": 2 } }, { "id": "im_not_really_sure", "label": "I'm not really sure", "short": "I'm not really sure", "emoji": "๐Ÿ‘‰", "source_label": "I'm not really sure", "weights": { "burned_out_skeptic": 2 } } ], "source": { "involve_page": 30, "involve_title": "Social Awereness" } }, { "id": "tools_tried", "type": "multi", "prompt": "I've tried theseโ€ฆ", "subline": "Pick up to four", "max": 4, "options": [ { "id": "productivity_apps", "label": "Productivity apps", "short": "Productivity apps", "emoji": "๐Ÿ“ฑ", "source_label": "Productivity apps", "weights": { "systems_crafter": 2, "restart_loop": 1 } }, { "id": "books_and_podcasts", "label": "Books and podcasts", "short": "Books and podcasts", "emoji": "๐ŸŽง", "source_label": "Books & podcasts", "weights": { "clarity_trap": 2, "deep_thinker": 1 } }, { "id": "coaching_or_therapy", "label": "Coaching or therapy", "short": "Coaching or therapy", "emoji": "๐Ÿง‘โ€๐Ÿซ", "source_label": "Coaching or therapy", "weights": { "deep_thinker": 1, "hidden_struggle": 1 } }, { "id": "accountability_buddies", "label": "Accountability buddies", "short": "Accountability buddy", "emoji": "๐Ÿค", "source_label": "Accountability buddies", "weights": { "restart_loop": 1, "visionary_starter": 1 } }, { "id": "meditation", "label": "Meditation", "short": "Meditation", "emoji": "๐Ÿง˜", "source_label": "Meditation", "weights": { "adaptive_explorer": 1, "deep_thinker": 1 } }, { "id": "honestly_all_of_it", "label": "Honestly, all of it", "short": "Honestly, all of it", "emoji": "๐Ÿ‘๏ธ", "source_label": "Honestly, all of it", "weights": { "burned_out_skeptic": 4, "restart_loop": 2 } } ], "source": { "involve_page": 31, "involve_title": "Prior Attempts" } }, { "id": "right_now", "type": "single", "prompt": "Where are you right now?", "options": [ { "id": "feeling_hopeful_and_ready", "label": "Feeling hopeful and ready", "short": "Hopeful and ready", "emoji": "๐ŸŒž", "source_label": "Feeling hopeful and ready", "weights": { "visionary_starter": 2, "adaptive_explorer": 1 } }, { "id": "eager_to_see_whats_possible", "label": "Eager to see what's possible", "short": "Eager to see", "emoji": "โœจ", "source_label": "Eager to see what's possible", "weights": { "visionary_starter": 2, "restart_loop": 1 } }, { "id": "ready_to_become_my_true_self", "label": "Ready to become my true self", "short": "Ready to be me", "emoji": "โ˜€๏ธ", "source_label": "Ready to become my true self", "weights": { "hidden_struggle": 3, "deep_thinker": 1 } }, { "id": "just_show_me", "label": "Just show me", "short": "Just show me", "emoji": "๐Ÿ‘‰", "source_label": "Just show me", "weights": { "burned_out_skeptic": 3, "clarity_trap": 1 } } ], "source": { "involve_page": 36, "involve_title": "Emotional State" } }, { "id": "day30", "type": "single", "prompt": "Picture 30 days from now", "subline": "What would you most like to be true?", "options": [ { "id": "i_built_a_useful_easy_routine", "label": "I built a useful, easy routine", "short": "An easy routine", "emoji": "โ‡๏ธ", "source_label": "Built a useful, easy routine", "weights": { "restart_loop": 3, "visionary_starter": 2, "adaptive_explorer": 1 } }, { "id": "i_showed_up_for_my_goals", "label": "I showed up for my goals", "short": "Showed up for goals", "emoji": "โ‡๏ธ", "source_label": "Showed up for my goals", "weights": { "burned_out_skeptic": 3, "restart_loop": 2, "hidden_struggle": 1 } }, { "id": "i_brought_an_idea_to_life", "label": "I brought an idea to life", "short": "Idea brought to life", "emoji": "โ‡๏ธ", "source_label": "Brought an idea to life", "weights": { "visionary_starter": 4, "clarity_trap": 2, "systems_crafter": 1 } }, { "id": "i_feel_in_control_of_my_time", "label": "I feel in control of my time", "short": "In control of time", "emoji": "โ‡๏ธ", "source_label": "Feel in control of my time", "weights": { "deep_thinker": 3, "hidden_struggle": 3, "adaptive_explorer": 1 } } ], "source": { "involve_page": 37, "involve_title": "Day30" }, "visual": "arc-30" }, { "id": "day90", "type": "single", "prompt": "And in 90 days?", "subline": "What would change everything for you?", "options": [ { "id": "deeply_trusting_my_own_process", "label": "Deeply trusting my own process", "short": "Trusting my process", "emoji": "โœด๏ธ", "source_label": "Deeply trusting my own process", "weights": { "burned_out_skeptic": 4, "restart_loop": 2, "hidden_struggle": 1 } }, { "id": "feeling_capable_and_calm_every_day", "label": "Feeling capable and calm every day", "short": "Capable and calm", "emoji": "โœด๏ธ", "source_label": "Feeling capable and calm daily", "weights": { "deep_thinker": 3, "hidden_struggle": 3, "burned_out_skeptic": 1 } }, { "id": "my_actions_match_my_goals", "label": "My actions match my goals", "short": "Actions match goals", "emoji": "โœด๏ธ", "source_label": "Actions aligning with my goals", "weights": { "clarity_trap": 4, "restart_loop": 2, "visionary_starter": 1 } }, { "id": "confidence_and_joy_on_my_path", "label": "Confidence and joy on my path", "short": "Confidence and joy", "emoji": "โœด๏ธ", "source_label": "Confidence and joy on my path", "weights": { "hidden_struggle": 3, "deep_thinker": 2, "burned_out_skeptic": 1 } } ], "source": { "involve_page": 38, "involve_title": "Day90" }, "visual": "arc-90" } ], "interstitials": [ { "id": "r_interest", "type": "interstitial", "headline": "That's an interest-based brain at work", "line": "Your fuel is engagement, not importance. This has nothing to do with discipline or willpower.", "visual": "interest-brain", "image_fallback": "/assets/vibes/table-oak-desk.jpg", "button": "Continue" }, { "id": "r_no_hyperfocus", "type": "interstitial", "headline": "That's worth noticing", "line": "Many people with busy minds lose track of time when something hooks them. You don't, and that tells us something too.", "visual": "fingerprint", "button": "Continue" }, { "id": "i_friction_flow", "type": "interstitial", "headline": "Now let's look at friction and flow", "line": "The next questions are about what happens when things get hard, and what happens when they go well.", "visual": "scattered-to-focused", "image_fallback": "/assets/vibes/hero-blue-hour.jpg", "button": "Continue" }, { "id": "i_tried_more", "type": "interstitial", "headline": "You've probably tried more than most", "line": "Most systems aren't built for minds that work in bursts and loops. Seeing your own pattern is a kinder place to start.", "visual": "tried-more", "image_fallback": "/assets/couch-night.jpg", "button": "Continue" }, { "id": "r_cycle_stuck", "type": "interstitial", "headline": "Every cycle has a map", "line": "Whether you're stuck or starting again, your cycle isn't random. Stepping out of it starts with seeing it.", "visual": "loop-stuck", "image_fallback": "/assets/vibes/hero-before-dawn.jpg", "button": "Continue" }, { "id": "r_cycle_moving", "type": "interstitial", "headline": "Every cycle has a map", "line": "Whether you're starting fresh or mid-stride, your rhythm has a shape. Knowing yours helps you keep going when it matters.", "visual": "loop-growing", "image_fallback": "/assets/vibes/table-terrazzo.jpg", "button": "Continue" } ] } }